Oh, duh. The video is Step Boxing with Kelly Coffey-Meyer.
Thursday, January 22, 2009
I might have found it...
Well, after being a bit under the weather, my new Netflix DVD arrived. It was another workout video that I was excited to try. But of course, rather than waiting until I felt better, I just HAD to give it a go!! Whether or not that was a big mistake, we have yet to find out, but all in all, I think this might be the video I am looking for right now. One of things that I am picky about is any type of kickboxing workout that has flimsy punches, or has you punching so fast that it isn't even a punch anymore. This one was not that way. So, I sweat, I enjoyed, and I hopefully have found one workout video that I can use at home. Now, I would like to find two more, one being a Pilates/Stretch video... Suggestions are welcome. =)